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- National Institute on Drug Abuse (NIDA):
- Online forums and communities::
SAMHSA National Helpline : 1-800-662-HELP (4357)
For individuals struggling facing mental and/or substance use disorders, the SAMHSA National Helpline offers crucial support. Accessible 24 hours a day, 7 days a week , this costless service provides secure guidance to individuals and their loved ones. The hotline connects callers to treatment facilities, community resources, and valuable information .
Connect with Crisis Text Line
If you're experiencing a difficult situation, know that assistance is available. Crisis Text Line offers free, 24/7, confidential messaging support for anyone in distress. Simply send a text to 741741 to connect connected to a trained crisis counselor who is ready to listen, offer support, provide guidance. You are always supported.
Path to Recovery: You're Not Alone
Remember, it is assistance accessible, and healing is possible. You don't have to go through this alone. There are programs who empathize with what you're experiencing, and they are willing to guide you.
- Reach out to a therapist.
- Explore support groups.
- Don't hesitate from asking for assistance.